The Spinal Cord is the First Line of Awareness in Your Nervous System

Place your thought or focus on your spinal cord from the bottom up, from the tailbone to the head and its connection to the brain. Just by focusing there you have created a strong connection or tie with your own nervous system. You reinforce the connection every time you think of your nervous system this way. You become progressively more familiar with your own nervous system and strengthen its functions simply by focusing on your spinal column. http://bit.ly/cDaIsx